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Make it fun. Porn can be a fun way to escape the widespread, but if it becomes too habitual, it could become addictive. Similar to alcohol or drugs, porn floods the brain with dopamine, adrenaline, endorphins and serotonin for an euphoric feeling; however it also exacerbates preexisting dangerous tendencies. One of the causes pornography can be so addictive is that it hijacks the reward pathway in the brain, which on the whole releases chemical compounds that make you feel good. But when pornography does this, it makes it harder for your body to provide these same chemical compounds under normal instances. Addiction can become an addictive cycle that makes you crave more and more porn to feel the similar euphoria. It takes away time from normal relationships, destructive both bodily and psychologically. Combatting this addiction, try discovering ways to enjoy life with out porn. While this won't be easy, it can help break the cycle of dependancy and keep new ones from forming. You can do such things as take in a new hobby and commit a while to it every time you feel the urge to view porn. Start small, and then build from there.
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04.01.2023