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Porn addiction is a psychological disorder, meaning that it may cause sexually compulsive behaviors. It also causes emotions of shame. The indicators are comparable to those of alternative types of addictive substances. Porn addicts may search out other forms of addiction, reminiscent of substance abuse, to cope. They also can experience extreme impulsivity. Identifying the basis of the challenge can help prevent relapse. A therapist can work with you to make it easier to understand your triggers. Your therapist also can provide help to increase coping mechanisms. There are a couple of types of therapy that will let you conquer your porn addiction. One of the best is cognitive-behavioral therapy. This kind of therapy helps you modify poor concept patterns that cause your use of porn.
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26.03.2023