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  • You can seek professional assistance from a counselor or therapist, or even try and break the habit in your own. Success in restoration requires the letting go of all feelings of shame or guilt. Doing this will enable you begin the journey toward health and start living a more fit approach to life. Additionally, make sure to work to make stronger your relationships with family and chums. If you end up canceling appointments or working late due to extreme porn video watching, this could be a sign that your addiction has taken an dangerous turn. If your associate is anguish out of your porn video dependancy, it's vital to reach out for guidance.