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Some studies have also shown that binge-looking at porn may end up in mental health complications. Those who've suffered trauma may use porn as a way of self-soothing. If this is the case, it is essential to seek help to cope with the trauma that caused the viewing. A analysis psychiatrist, Professor Bessel van der Kolk, has published a few videos on YouTube addressing the problems of porn consumption and mental health. He indicates yoga for those that were uncovered to porn. Effects of staring at porn on brainResearch has found that excessive intake of porn videos can negatively impact one's brain. Porn consumption decreases the ability to delay gratification, making people less rational, less able to make decisions, and less able to prioritize tasks. As a result, porn viewing may end up in higher stress and depression and may negatively impact a man's first-rate of life. Interestingly, studies have revealed that porn-looking at is negatively associated with the development of the prefrontal cortex in the brain. This region is responsible for regulating impulses and emotions, and whether it is not developed correctly, a person can grow compulsive conduct and poor choices. In fact, research shows that porn-staring at can cause damage to the prefrontal cortex, which makes a person much more likely to engage in compulsive conduct and make poor selections.
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05.04.2023