It can be advantageous to create a log. By doing this, that you could determine styles in your behavior and judge whether or not to change them. Using porn could be a coping mechanism for anxiousness. After a long day of work, it may be tempting to arrive for a drink or a prescription to ease your feelings. However, the effects of alcohol and weed make you are feeling slow and unhappy. Eating too much also does not give you the sensation of being full. You can stop using porn as a coping mechanism. To do so, you are looking to set goals on your life. Focusing on a positive future help you to forget about the past and move forward. Having a good assist system can be a big help. Getting along with chums, family, or a mental health professional can give you with the social and emotional assist you need to address your symptoms.
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02.04.2023
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