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Another way to aid a person break the cycle of dependancy is offering effective reinforcement for making changes in their life. This can be as easy as profitable them when they do anything triumphant for themselves or their family, along with going a week with out watching porn on their pc. This method can be an outstanding tool in breaking bad habits. People will likely feel better about making the change if they be ok with it. Many people use pornography for personal reasons, so re-comparing their values and beliefs can provide motivation to change (Young 2001, 2008). They must also confront any fears they have about life without it - typically related to unfavorable emotions about one's appearance or issues with self esteem.
Another way to aid a person break the cycle of dependancy is offering effective reinforcement for making changes in their life. This can be as easy as profitable them when they do anything triumphant for themselves or their family, along with going a week with out watching porn on their pc. This method can be an outstanding tool in breaking bad habits. People will likely feel better about making the change if they be ok with it. Many people use pornography for personal reasons, so re-comparing their values and beliefs can provide motivation to change (Young 2001, 2008). They must also confront any fears they have about life without it - typically related to unfavorable emotions about one's appearance or issues with self esteem.